These are things to bring period’s in right time
Carrot and beet juice juice
Avoid eating spicy and hot things.
Drink buttermilk once a day.
Grape juice can also regulate period.
Drink water from 2 to 3 figs and drink water.
Eat a spoonful of sesame powder twice a day.
Mix lemon juice and cinnamon powder together and drink it
Drink raw papaya and aloeveera juice, it will be quite